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Find your fire, feel the burn 🔥
BARRE | YOGA | STRENGTH | STRETCH & more!
📍Kaka’ako
👇🏼 BOOK A CLASS

Studio bingo is back! Join us for classes all mont Studio bingo is back! Join us for classes all month long for a chance to win our raffle! 🎟️ HOW IT WORKS: 1. Pick up a card at the studio to participate 2. Attend a qualifying class 3. Write in the date of the class you attended in the block. The instructor will need to initial. RULES: - One block a day allowed. (No double dipping!) - Black out the card to be entered into our raffle - Multiple black out cards allowed = multiple raffle entries! Winner will be chosen and announced after August 31. We can’t wait to see everyone in class! 🤗 #kakaako #honoluluhawaii #barre #fitnessworkouts #oahuhawaii
Our very first Bros Barre at Salt + Burn was one f Our very first Bros Barre at Salt + Burn was one for the books. 🔥 Consider it a full on 50 min reality tv show, but you get to see the short version. 😜 It was incredible to see so many guys step up, challenge themselves, and discover the strength, balance, and burn that barre has to offer. The energy in the room was unmatched, and the support from everyone made this first event something truly special. Thank you to everyone who showed up, gave it their all, and helped make history with us. This is just the beginning. Barre is for every body. Who’s ready for the next Bros Barre? 💪🖤 #BrosBarre #SaltAndBurn #BarreWorkout #hawaiifitness
Join us for Herstory in the Making: Women in Busin Join us for Herstory in the Making: Women in Business Entrepreneur Roundtable - an afternoon of real talk, real connection, and real growth with women who’ve built something from the ground up. We’ll be talking about: • Leading a team, even before you feel ready • Embracing imposter syndrome • The myth of having it all figured out 📍 Salt+Burn Studio, Kaka’ako 📅 August 2, 2026 | 3:00–5:00 PM Every ticket sold supports the Fur-Angel Foundation and their mission to give every dog a loving home. 🐾 Registration is open! bit.ly/herstory-aug Link in Bio
Need a little extra push to try a class? First tim Need a little extra push to try a class? First timers get 2 weeks of unlimited classes for only $60! Tap the link in our bio to purchase, or DM us with any questions ❤️‍🔥 #kakaako #barrestudio #fitnessreels #hawaiistagram #honoluluhawaii
We got your back (literally) 😙 #kakaako #oahulife We got your back (literally) 😙 #kakaako #oahulife #fitnessreels #barrelife #hawaiismallbusiness
Long weekend plans? Come spend it with us at the s Long weekend plans? Come spend it with us at the studio! 🤸🏻‍♀️ First-timers get two weeks of unlimited classes for $60! Link in bio to book a class ❤️‍🔥 #kakaako #oahulife #barre #yogastudio #hawaiibusiness
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670 Auahi Street A-11, Honolulu, HI 96813

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Barre
Low-impact, high-intensity fitness for total body strength and stability
Yoga
Mind and body practice that can build on your strength and flexibility
HIIT
Short bursts of intense activity and period of rest/low-intensity exercise
Strength
Slow and strong. Build muscle and endurance with weights and bands
Stretch + Mobility
Mobility workouts to improve your flexibility and movement
Form
For new or seasoned members focusing on form
Booty + Burn
A fast-paced, fun workout that targets your glutes, boosts your heart rate.
Strength + Stretch
Build strength, stretch deep, and leave feeling strong, mobile, and refreshed
Mat + Burn
A mat-based Pilates workout focused on core strength to lengthen muscles and improve posture.
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